The fact that you have chosen to give up smoking is fantastic. You might now, though, be concerned about not having a restful night’s sleep.
One well-documented sign of nicotine withdrawal is sleep difficulty. The good news is that, although this may be inconvenient in the short term, quitting smoking is still one of the healthiest things you can do for your health and this withdrawal symptom is just transient.
Therefore, do not put off quitting if you are thinking of doing it but are concerned about how it would affect your sleep patterns. While sleep problems are a common tobacco smoking withdrawal symptom, Nirdosh herbal cigarettes can help. Let’s learn how.
Why do some people who stop smoking have trouble falling asleep?
A withdrawal symptom of quitting smoking for some people is disrupted sleep. 25% of those who stop smoking report experiencing sleep disturbances. The variations in the levels of particular neurotransmitters brought on by nicotine stimulation are the reason some people find it difficult to fall asleep after stopping smoking. Because tobacco is a stimulant, insomnia can result from smoking itself, even though disrupted sleep may be a brief withdrawal symptom of stopping.
Smokers usually wake up more often, have more irregular sleep patterns, and take longer to fall asleep. Nicotine’s ability to swell the nose and airways can have an impact on sleeping breathing. You may also be more likely to develop obstructive sleep apnea, a disorder that can prevent you from falling asleep.
The good news is that, smoking Herbal Cigarettes can really help alleviate insomnia.
Also Read: The Herbal Cigarette Revolution: A Healthier Alternative?
How Does Nirdosh Herbal Cigarettes Help alleviate Insomnia?
Herbal cigarettes are made natural herbs smoking which help soothen nerves. Herbal Cigarettes are alternative for stopping smoking tobacco, for calming down, clearing the mind, and relieving stress. Their pure herbal velvety smoke that relaxes and calms the mind without any unpleasant odor or addictive properties and this help you sleep.
Conclusion
Quitting smoking can cause sleep difficulties, which are a common withdrawal symptom. However, quitting is a healthful decision and these symptoms are temporary. Nirdosh herbal cigarettes can help alleviate insomnia by soothing nerves and clearing the mind. Smoking tobacco can cause sleep disturbances, as nicotine stimulates the body’s neurotransmitters, causing difficulty in falling asleep. Nirdosh Herbal Cigarettes are made from natural herbs that help calm the mind and relieve stress. They provide a pure, velvety smoke that relaxes and calms the mind without unpleasant odors or addictive properties, making them an effective alternative for quitting smoking.
